| Cooked foods on a raw diet |
 |
 |
 |
 |
 |
 |
Romania Hotels Travel - provide articles and publications about Romania arts, business, government, travel and tourism.
|
|
Cooked foods on a raw diet Author:
Does moving to a raw foods diet mean never eating hot food again? No, it doesn’t. Sometimes you want something hot. Hot food has always signified comfort for many of us. And on a cold, rainy day, carrot sticks or wheatgrass juice probably won’t cut it for most of us. Most raw food, like our bodies, is very perishable. When raw foods are exposed to temperatures above 118 degrees, they start to rapidly break down, just as our bodies would if we had a fever that high. One of the constituents of foods which can break down are enzymes. Enzymes help us digest our food. Enzymes are proteins though, and they have a very specific 3-dimensional structure in space. Once they are heated much above 118 degrees, this structure can change. Once enzymes are exposed to heat, they are no longer able to provide the function for which they were designed. Cooked foods contribute to chronic illness, because their enzyme content is damaged and thus requires us to make our own enzymes to process the food. The digestion of cooked food uses valuable metabolic enzymes in order to help digest your food. Digestion of cooked food demands much more energy than the digestion of raw food. In general, raw food is so much more easily digested that it passes through the digestive tract in 1/2 to 1/3 of the time it takes for cooked food. Eating enzyme-dead foods places a burden on your pancreas and other organs and overworks them, which eventually exhausts these organs. Many people gradually impair their pancreas and progressively lose the ability to digest their food after a lifetime of ingesting processed foods. But you certainly can steam and blanch foods if you want your food at least warm. Use a food thermometer and cook them no higher than 118 degrees Fahrenheit. Up to this temperature, you won’t be doing too much damage to the enzymes in food. Oliver Bugarin Webmaster Romania Hotels Travel URL: http://romania-hotels-travel.com ... |
 Add Your Related Site Here... |
Featured Sites
2010 Monthly Calendars Romania Monthly Calendars Related Sites Romania Hotels Travel Art Prints Romania Hotels Travel Important Resources Romania Hotels Travel Books Romania Hotels Travel DVD Romania Hotels Travel Softwares Romania Hotels Travel Magazines Romania Travel Destinations Bucharest | Cluj | Constanta | Poiana Brasov | Craiova | Iasi | Prahova | Sibiu | Suceava Romania Hotels Balvanyos Covasna | Bucharest Hotels | Cluj Hotels | Constanta Hotels | Poiana Brasov Hotels | Taragumures Hotels |
Romania Hotels Travel Special Resources Romania Arts Romania Entertainment Romania Government Romania Business Romania Culture Romania Education Romania Health Romania Map Romania Festivals Romania Hotels RomaniaMuseums Theme Parks Transportation Food and Recipes Sports & Recreation Travel & Tourism |
| Romania News from BBC News |
Europe Update from BBC News |
 Take advantage of our climbing ranking, without reciprocation of links! |
Romania Hotels Travel
Maintained by: Marketer Solutions | Link Building